Saturday 30th March 2019
10:00am - 6:00pm
Evidence-based skills, this course is based on the Mindfulness-Based Cognitive Therapy program globally researched and taught and recommended by the UK National Health as treatment of choice for depression.
Participants gain real depth from the MBCT, plus clarity, comparisons and distinctions from the other models to really understand the fundamentals of applied therapeutic mindfulness, and why mindfulness training is so profoundly valuable for working with stress, depression, anxiety, Illness and pain.
Dates: Melbourne: March 28-30